Read amazing weight loss success stories shared by men from all over the world. These stories are from real guys who dropped pounds and inches by eating a healthy diet and following an exercise routine.
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Losing weight is no easy matter, we know! But with tips from these nine weight loss success stories, your journey might get a little easier. May 11, 2013 Name: Michael ArkousHometown: Brooklyn, New YorkAge: 25Height: 64Occupation: Certified Personal Trainer Weight Before: 335 poundsWeight After: 220 poundsDuration: 1 year Michael Arkous, a 25yearold personal trainer from Brooklyn, New York, isnt much different than many Americans.
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Read how real people have lost weight and kept it off using Weight Watchers or other diets Feb 03, 2016 A highintensity, highprotein workout and food plan helped men drop 11 to 12 pounds in a month while adding three pounds of muscle mass.