For example, a 5 percent weight loss in someone who is 160 pounds (72 kilograms) is 8 pounds (3. 6 kilograms). In someone who is 200 pounds (90 kilograms), it's 10 pounds (4. 5 kilograms). Your weight is affected by your calorie intake, activity level, overall health, age, nutrient absorption, and economic and social factors.
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For many reasons, men can get out of shape and put on some weight.
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In men, feminization, with loss of muscle tissue, Did you know: Men naturally have faster metabolism and less body fat percentage compared to women, making it easier to lose weight. Youve probably read so many weight loss articles by now that youre not really sure what works and what doesnt. No gimmicks, no lies. We found 16 ways to rev up your metabolism so you burn calories and lose weight more quickly.