72 hour weight loss diet

Aug 16, 2018 The 72 Hour Diet Pill contains a number of interesting ingredients but most of them are only good at helping the body gets rid of excess water. Even if you notice a loss in weight after 72 hours, it is probably water weight, not fat.

Maria munoz weight loss

" Before you change your diet, spend a week recording everything that you eatand when you ate itin a weightloss journal, " she advises. " Now that you know what you're eating, " Menounos says you should focus on cutting back slowly.