Weight loss women in 40s

But weight loss tips for women over 40 need to take into account the unique hormonal changes, lifestyle adjustments, and exercise considerations that we deal with when we hit that special age. If you're over 40, weight loss is still possible.

Dhania seeds for weight loss

Coriander seeds soaked in boiled water can aid weight loss. Coriander or dhania is a commonly used herb that is used in almost all vegetable preparations in India. The flavor that just a few dhania leaves can lend to the dish cannot be reproduced in any other way.