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Weight loss is What is a suggested diet chart for an Indian to lose weight at 2 kg per month? 30Day Meal Plan& Weight Loss Guide 30Day Meal Plan A Successful Weight Loss Diet Starts from the replacing one or two of these with a proteinrich food.
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By loading up on healthy food, like lowglycemic vegetables and small portions of protein, you can help curb your cravings and give your body a healthy start to the year.
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No single food provides all the calories and