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See also: Side effects (in more detail) Phentermine dosing information. Usual Adult Dose for Weight Loss: 15 to 37. 5 mg orally once a day before breakfast or 1 to 2 hours after breakfast. Usual Pediatric Dose for Weight Loss: 17 years or older: 15 to 37. 5 mg orally once a day before breakfast or 1 to 2 hours after breakfast.

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Sticking to a strict diet and regularly lifting weights helps shed unwanted pounds. Weightlifting helps you lose fat and gain muscle in its place, leaving you with lean muscle mass across your body. But weightlifting alone will not cause you to lose any fat unless you complement it with a strict diet.

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Ultimately, to lose weight, you need to burn more calories than you consume. The best way to do this is to eat less and exercise more. Diet pills can help speed up this process and get you to your goal weight faster. For best results, diet pills should be used together with a healthy diet and regular exercise.

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Oct 04, 2012 The CLA (Conjugated linoleic acid) claims to decrease additional body fat and enhances lean body mass when using Myoleptin 1500 with workouts. When it is used in conjunction with a healthy diet as well as an exercise program, conjugated linoleic acid may assist you in burning stored body fat instead of burning muscle tissue.